Vegetable Puff Recipe (Indian Curry Puff) (2024)

FAQs

What is the raw material for curry puff? ›

Vegetable (62%) [potato, carrot, peas], wheat flour, water, Garam masala (coriander powder, chilli powder, cinnamon powder, cumin powder, black pepper powder, sesame seeds powder, fennel powder, clove powder, cardamom powder, garlic powder, turmeric powder, salt), salt, palm oil.

Carrots, potatoes and green peas is what I have used for the vegetable stuffing in this Veg Puff recipe. You choose yours and make it. If at all using store-bought puff pastry sheets, follow the instructions on the package before processing it to stuff with the vegetable mixture.

Puff snacks typically offer very poor nutritional value from their constituents themselves. Nevertheless, since they are either baked or roasted, they are somewhat healthier than traditional fried snacks such as potato chips and french fries.

noun. (in eastern cookery) a type of pie or pasty consisting of a pastry case containing curried meat and vegetables.

to have originated in Singapore and Malaysia. One of the first places in Singapore to have made a curry puff is believed to be a local cafe that used a curry recipe from an Indian merchant. The pastry wrapping is understood to be a British influence. of Society Restaurant says curry puffs brought her family together.

These tempting parcels are a cinch to make, and a great change-up to your usual leftovers. The parcels can be stored in the fridge for 2 days and reheated when it's convenient, for lunch, dinner or snack o'clock! Lay out the puff pastry onto a floured countertop or large board.

They also included a fun fact: "Curry puffs are 'dotted' with different colours, for easy identification on the fillings inside the puff. So please be assured that the puffs are safe to eat."

Is Veg Puff healthy? No, this is not healthy. The essential vitamins such as A and C that are found in vegetables are lost in the processing of these chips, so they don't offer much in the way of nutrition. Most of these chips are high in fat, calories and sodium.

Despite its enticing flavors, this snack lacks the nutritional punch needed for a well-rounded diet. Avoiding excessive indulgence is crucial, as the balance of protein, fats, and carbohydrates in veg puff patties may not align with a health-conscious lifestyle.

You do not need fancy ingredients to make this vegetarian filling. Everything is basic but when it comes together it is beyond delicious. This Indian savory puff is filled with boiled mashed potatoes, finely chopped onions, peppers, green chilies, ginger, garlic, green peas, and basic Indian spices.

Is Veg Puff junk food? ›

No, this recipe is not good for diabetics, heart and weight loss. This recipe uses plain flour or maida which is refined carb not suitable for healthy lifestyle.

Curry puff

That crispy goodness comes at a price: 340 calories (41 minutes in a spin class to burn that) and 10g of fat (equivalent to two teaspoons). To put things into perspective, the ideal daily fat intake for a normal adult is between nine and thirteen teaspoons.

Variant names of the curry puff include karipup, currypup and epok-epok. 8.

If there's one dish that might be considered “universal” to all Indian restaurants, tikka masala is arguably it. The tikka element is the chicken or other meats cooked in a tandoor on a skewer, while the masala is the creamy sauce that smothers it. The spices lend zest to the dish, but not a great deal of burn.

The similarity of the words debal and devil, probably paired with spiciness of the dish, lead to it being adopted into the English language as "Devil curry". The term "deviled", in reference to food is often used with spicy or zesty food, including foods prepared with mustard as an ingredient.