Just wanted to share this recipe with pictures (2024)

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MellissaAnn
on 2/20/13 3:48 am, edited 2/20/13 6:54 am - barrie, Canada

Loaded Cauliflower Casserole
2 lbs cauliflower florets
8 oz shredded sharp cheddar cheese, divided ( I use low fat/light Cheddar)
8 oz block cream cheese, softened ( use fat free/light cream cheese)
4 tablespoons heavy cream
2 bunches green onions, sliced (1 1/2 cups)
6 sliced bacon, cooked and crumbled (I use turkey bacon or fat free ham)
1 clove garlic, grated
Salt & pepper to taste

Preheat oven to 350 degrees.
Steam cauliflower florets until tender.
While cauliflower steams, cream together6 ozof the shredded cheddar, cream cheese, and heavy cream.
Stir in sliced green onions,chopped bacon, and garlic.
Set aside.
Drain any liquid from steamed cauliflower and add to cheese mixture.
Stir cauliflower and cheese mixture together.
Taste for seasoning, and add as necessary.
If you want a finer texture, give a few mashes with the potato masher.
Pour into a 2-3 quart casserole and sprinkle on remaining cheddar
Cover dish with foil and bake for 25 minutes; remove foil and continue to bake until cheese is brown and bubbly.

A FEW OTHER REALLY GREAT RECIPES I HAVE FOUND SINCE WLS.

http://toostinkincute.blogspot.ca/2012/08/bikini-rolls.html

http://toostinkincute.blogspot.ca/2012/07/stuffed-zucchini-r olls.html

http://www.fitsugar.com/Low-Calorie-Strawberry-Banana-Yogurt -Dessert-23901070

http://voraciousvander.com/2011/12/05/the-best-way-to-cook-z ucchini-and-carrots/

http://recipes.prevention.com/Recipe/spaghetti-squash-casser ole.aspx

patience let's be realistic here, you won't drop two jean sizes in one day, you won't lose fifty pounds in one month, you're going to binge every now and then, you will go a day or two without working out, your weight is going to fluctuate here and there, you're going to try new techniques and they're not always going to work, you're a human being, you're going to fail from time to timebut nothing great is ever accomplished without a few obstacles, JUST KEEP GOING.

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Sunny123
on 2/20/13 3:52 am

RNY on 12/05/13

Wow how delicious does that look? Thanks for sharing!

Jo ~ HW:297 SW:279.6 GW:160 ~ Don't trade what you want most, for what you want at this moment!!Dr AmyNeville Dec 5, 2013

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