Best Oatmeal Cookie Recipe – Oma's Haferflockenplätzchen * (2024)

FAQs

How unhealthy are oatmeal cookies? ›

Both whole grain oats and raisins are a good source of fiber. The presence of whole grain oats will also help you stay fuller longer. That said, oatmeal raisin cookies are still cookies with higher butter and sugar content than other snacks, so they should only be considered a healthy snack in moderation.

Will Oatmeal Cookies Help With Constipation? Oatmeal can help support a smoother digestive process. Oats are rich in both soluble and insoluble fiber, which helps in regulating bowel movements and preventing constipation.

Overbaking is the most common cause of hard oatmeal cookies. Cookies continue to cook on the baking sheet even after they're removed from the oven, so try taking them out when they're just lightly golden and still a bit soft in the middle. They'll firm up as they cool, resulting in a chewier texture.

I don't recommend using quick oats because the cookies won't have as much texture and you want a nice and chewy oatmeal cookie that is hearty with lots of texture going on. Quick oats also absorb liquid differently and you don't want to end up with dry cookies.

Consume With Caution

Even with healthy additions, an oatmeal cookie is still a cookie. Enjoying one occasionally is OK. They may contain more nutrients than other cookies, but they still contain large amounts of fat and sugar, which aren't so healthy and may be detrimental to your waistline.

Oatmeal raisin probably has the best fiber/whole grain, flourless chocolate is better if you're trying to be low carb, meringues are probably lowest calorie. I'd say oatmeal raisin is a very nutritious cookie.

Eating a lot of high-fat meats, dairy products and eggs, sweets, or processed foods may cause constipation. Not enough fluids. Water and other fluids help fiber work better, so not drinking enough liquids can contribute to harder stools that are more difficult to pass.

Here are a few heart-healthy benefits of these cookies:

As a type of whole grain, the oats in this recipe provide fiber, which supports healthy cholesterol levels. Plus, their antioxidants can help reduce inflammation.

As a general rule of thumb, you should refrigerate cookie dough for at least 30 minutes and up to 24 hours. More than that, and you won't see a noticeable difference in the final product. Once the dough has chilled, let it warm up at room temperature until it's just pliable (about 5 to 10 minutes).

Go for old-fashioned oats or rolled oats (they're the same thing, but sometimes go by one name or the other). They result in the perfect chewy cookie.

Why do my oatmeal cookies taste bitter? ›

Rancid oxidized oil gets those bitter soapy flavors. I pick the oil over the baking soda because there is hardly any baking soda in these cookies! But a fair bit of oil.

A: Absolutely! As I said, the benefits really don't differ between the three types of oats.

When it comes to the two types you probably already have in your kitchen—rolled oats and quick oats—you can use them in recipes interchangeably. If you need quick oats, but only have rolled oats, just pulse the rolled oats a few times in the blender to get the textural effect your recipe needs.

The health issue for homemade cookies is that they're generally made with refined white flour, butter, and sugar. That's the recipe for shortbread, and the basis for almost all cookies. None of those three ingredients provides any nutritional value.

A commercially prepared oatmeal cookie has approximately 105 calories, 1.3 grams of protein, 3 grams of fat, 18 grams of carbs, 0.7 grams of fiber and 10 grams of sugar.

Oatmeal cookies, homemade (2 each - approx 2 5/8" diameter) contains 20.9g total carbs, 20.1g net carbs, 4.7g fat, 1.8g protein, and 131 calories.

“These cookies are one of my favorite simple and digestion-friendly snacks because they only require mashed ripe bananas and rolled oats. Both are both gentle on the digestive system and provide a good amount of fiber, vitamins, and minerals,” Dr. Robbins says.